toasted wheat bran | Kretschmer Wheat Germ
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toasted wheat bran

Top-Notch Bran Muffins

Top-Notch Bran Muffins

Nutrition Facts

Serving Size: 1 muffin (71g)
Servings Per Recipe: 12
Amount Per Serving:
Calories 170
Calories From Fat 40
  • % Daily Value
  • Total Fat 4.5g 7%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 105mg 4%
  • Potassium 230mg 4%
  • Total Carbohydrate 32g 11%
  • Dietary Fiber 3g 12%
  • Sugars 15g
  • Protein 4g
  • Vitamin A 0% Vitamin C 0%
  • Calcium 10% Iron 10%
  • Vitamin E 2% Thiamin 8%
  • Folate 6% Phosphorus 6%
  • Magnesium 6% Zinc 2%

Toasted wheat bran is the secret ingredient in these satisfying breakfast muffins.

Makes 12 muffins

1 1/4 cups all-purpose flour

1 cup Kretschmer Toasted Wheat Bran

1/4 cup sugar

1/2 teaspoon cinnamon

2 teaspoons baking powder

1/2 teaspoon salt (optional)

1 cup fat-free milk

1/4 cup molasses or honey

1/4 cup vegetable oil

2 egg whites, lightly beaten

3/4 cup raisins

Heat oven to 400° F. Spray 12 medium muffin cups with cooking spray or line with paper baking cups.

In large bowl, combine dry ingredients; mix well. In medium bowl, mix milk, molasses, oil and egg whites; add to dry ingredients and mix just until dry ingredients are moistened. Stir in raisins.

Fill prepared muffin cups 2/3 full. Bake 20 to 22 minutes or until golden brown. 

Recipe Type: