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How to Make Resolutions You’ll Keep

Here are some tips on how to set personal goals and follow through on New Year's resolutions.

Growing Up Kretschmer

Kathleen Kretschmer Bertrand, daughter of wheat germ visionary Charles H. Kretschmer Jr., fondly talks about Kretschmer family history.

Happy Wheat Germ User: Meet Becca Eisenberg

Food blogger Becca Eisenberg talks about her favorite ways to use wheat germ and how to eat healthy with her family.

Getting All of Your Bs

Without B vitamins you can become sluggish and anemic and lose your appetite. Read about the benefits of vitamin B and its rich food sources.

Gifts for the Healthy Food Lover

Skip the fruit cake. Try these healthier food gifts including homemade spiced nuts and candied pecans — with the added nutrition of honey crunch wheat germ.

It’s Time for Gingerbread

Tired of the same old gingerbread recipes? Try these new fall and winter recipe ideas.

What to Eat on National Pumpkin Day

Nutritious pumpkin is great fall staple to use all season long. We found some unique ways of cooking and baking with pumpkin. Enjoy!

Healthy Halloween: Caramel Apples with Wheat Germ Topping

Wheat germ transforms traditional homemade caramel apples into healthier halloween snacks for kids.

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